Compiled correctly step by step plan cleaning the apartment allows you to keep your home in good condition perfect cleanliness and spend a minimum of time and effort on it. Housewives can create a special schedule for the days of the week in the form of a table. You can indicate that on Monday the bedroom will be put in order and clean, and on Tuesday the bathroom will be cleaned. It is good to indicate mandatory procedures for each day, such as dusting all surfaces.

In something like spring cleaning, the main thing is to enlist the support and help of your family. After all, tasks can be distributed among household members, and everyone can find a job they can do. You can entrust washing windows and chandeliers to one of the adults, but a child can cope quite well with collecting garbage into bags. Each family member should be assigned to put their own things in order.

It is recommended to start cleaning early in order to have time to do everything planned. Even if it turns out that the work according to plan is done, and there is still time left, there is no need to start a new stage. It is better to devote this time to rest and gain strength for the next point. After all, the key rule when wet cleaning is not to violate the given algorithm and do everything strictly according to plan.

The first step is to make a list of the necessary equipment. You need to check whether everything on the list is in stock - you may have to buy some things. It’s better to do this right away so that during cleaning you don’t waste time shopping around looking for the missing detergent or mop.

Here is a visual list of what you need:

• washing powder;
• garbage bags;
• mop, floor rag;
• dishwashing detergent, soda, laundry soap;
• vacuum cleaner, broom and dustpan;
• paper napkins, newspapers for polishing glass and mirrors;
• rags, sponges;
• beater for carpets and upholstered furniture;
• rubber gloves, apron;
• bucket or basin;
• special cleaning products for tiles, bathtubs, furniture, chrome parts;
• special tools for interior items that require an individual approach.

You need to make sure that the equipment is in good condition: whether there are enough napkins for the entire cleaning period, whether the vacuum cleaner works and whether there are enough garbage bags. Especially when it comes to construction.

Collections of unnecessary things

Everyone in their home has a corner for objects and things that “suddenly come in handy.” They accumulate on the balcony, in the storage room, and mezzanine. They are waiting for their time, which usually never comes. You need to get rid of such things without regret. Broken table lamp no one will fix it anyway. Tricycle It’s better to give it to neighbors who have small children. And the cracked one flower pot would be pointless to ever use. Having thrown away all unnecessary things, you can be surprised to notice how spacious your home has suddenly become.

After the room has been cleared of unnecessary things and the garbage has been taken out, you should wash the pantry and balcony, and wipe off the dust from the mezzanines. Carefully arrange things that are left and are really needed.

During the upcoming cleaning, it will be convenient and practical to draw up a plan and follow it point by point:

• First, you need to remove curtains and curtains from all windows and doors in the room. Quite a lot of dust accumulates on them. It settles on washed objects and their surfaces. It is also advisable to remove all carpets and rugs not only from the floors, but also from the walls. All these items need to be washed, cleaned, knocked out and folded before the cleaning is completed. It will be more comfortable to walk on a bare floor in indoor slippers or light shoes. Also, from upholstered furniture, you need to remove capes and bed linen, which are sent for washing.
• Secondly, cleaning should be done from top to bottom and start from the back rooms. It is necessary to remove cobwebs on the ceiling and in the corners of the walls. Wipe dust between furniture and on walls. and lamps. Then windows and radiators.

Rooms: cabinets and shelves

As mentioned above, cleaning begins from the farthest room, gradually moving towards the corridor or hallway. Each room can be cleaned using the same principle. When the curtains, bedspreads and carpets are taken out, they are taken for hanging shelves, bookcases and cabinets. A lot of dust and soot collect at the very top of cabinets and shelves. Once the outside of this furniture is washed, you can clean up the inside. Remove items from shelves and hangers in the closet and wipe off dust on all sides. If necessary, go through things: send some to the wash, and some may not be suitable for wear at all. Everything unnecessary is thrown away, but some things can be found for another purpose: for example, an old towel can be used as a rag.

Good things that remain should be carefully placed on clean shelves and in special containers. Now you can take on upholstered furniture. It is cleaned, vacuumed, knocked out and wiped from dust. The floor is washed last.

Kitchen - the face of the hostess

They start with kitchen cabinets. You need to throw away empty boxes, jars and cracked dishes - they will not be useful. You should throw away products that have expired, as well as cereals that have infested insects. After this, the cabinets need to be washed inside and clean dishes and food placed in them, then wipe the cabinets outside.

Cleaning the kitchen is not significantly different from cleaning other rooms. First, they also wipe the ceiling, chandelier, windows and radiators. Then they start cleaning the ventilation grilles and hoods. Cleaning household appliances, stove. The refrigerator also needs to be tidied up: remove food from it, defrost it. Wash the shelves and racks, not forgetting freezer. Sort through the products, throw away everything unnecessary, and put the rest on shelves in the refrigerator. They put things in order in the lower bedside tables. They are first wiped inside, after removing pots and pans from there. Everything is washed, cleaned and put back in place. Lastly wash kitchen furniture and floor.

Bathroom and toilet

Cleaning the bathroom is carried out according to the same algorithm. All things should be taken out: rugs, basins, washcloths, shampoos and other accessories. Then clean the ventilation grilles and put away the cabinets. Treat the surfaces of the bathroom, faucet, and sink with detergent. Pour disinfectant into the toilet. While all this is soaking, you can wash the walls, shelves and door. Then back to the plumbing. Spray the mirror with glass cleaner and wipe it dry with a crumpled newspaper or napkin. The floors are washed last.

Order in the hallway

Another room where a lot of little things are collected is the hallway. Keys, umbrellas, shoes for different seasons - all this needs to be laid out, hung, and cleaned. Things that are out of season should be cleaned and hidden in a bedside table, which must first be wiped clean of dust.

The hallway is the most accessible room. A bunch of different hands and feet leave their marks on different surfaces. Therefore, all furniture, including front door, you need to thoroughly wash both inside and outside. Spray the mirror with detergent and clean with newspaper. Clean the doormat and mop the floor.

Cleanliness is visible in the details

Once a decision has been made, you need to look into all the nooks and crannies. Sometimes one of the family members collects collections of various things. There is more dust accumulating there than might seem at first glance. Therefore, all figurines and small figures need to be cleaned and washed.

Some people have animals or birds living in their homes. Their bowls and trays, cages and bedding also need to be cleaned. Indoor flowers also need to be put in order. Remove dry, yellowed leaves. Wipe off dust from pots and stands.

Photos and paintings on the walls need to be dusted off. Treat glass elements with detergent and wipe with dry newspaper or napkin. The peeled sections of wallpaper need to be re-glued. Damaged baseboards need to be repaired. The next step could be putting things in order in your bag, wallet, or computer.

The last stage is washing. You need to wash all removed curtains, bedspreads and capes. After they dry, they need to be ironed. Then you need to hang the curtains, make the bedspreads and capes. Carpets have been washed and cleaned in advance, so they can be laid on clean, dry floors.

Cleaning after renovation

If general cleaning done in the room where repairs or construction works, then the first step is to remove construction waste. Secondly, they get rid of empty paint cans, other containers, remnants of wallpaper and polyurethane foam. Construction Materials, which will still be useful - remove or put in appropriate place. The same goes for tools. Wipe the ceilings and walls from dust and dirt, wash the floor. The next stage is arranging the furniture. Then you can lay carpets, rugs, paths.

We must remember the main thing: it is clean not where they clean, but where they do not litter. If you maintain order and cleanliness throughout the house and do small cleaning regularly, it will go quickly and will not be so labor-intensive.

Hello, dear visitors. If you suddenly begin to notice that your head has become heavy, an unpleasant taste has appeared in your mouth, and your complexion has changed, this may mean that your body requires spring cleaning. To help the body, there are various ways body cleansing - folk, Tibetan, from yogis, from doctors. Let's try to cover at least a few today.

Why do you need to cleanse your body?

Perhaps you doubt whether the body needs cleansing? Yes, we do! We're cleaning the house, summer cottage.

Human body can clean itself, but it’s better to help it anyway than to watch it suffer from bad ecology, poor nutrition he begins to work tirelessly.

Where to start cleansing the body

Cleansing should begin with intestines, since it contains the most toxins and wastes. Due to a lack of daily consumption of clean water, intake of low-quality products, and poor nutrition, food cannot be completely digested, so it begins to ferment there, rot, poisoning our body.

And his poisoning leads to excess weight, headaches, lethargy, apathy. This is followed by serious illnesses, including cancer. Now do you understand how seriously you need to take cleansing this organ?

In addition, the liver secretes bile, which promotes the breakdown of fats. Is a clogged organ really able to cope with its task?

Then we clean kidneys- another blood filter. It is important to know that after cleansing the liver, the kidneys themselves begin to cope with the cleansing task.

These recipes have been known for a very long time. With their help, you can get rid of waste and toxins in blood vessels, the liver, and cleanse the blood and lymph.

Lemon with garlic for cleaning blood vessels

In the morning, pour 1 tbsp. l. liquid in 50 ml of water, drink on an empty stomach. When the composition is finished, do the second, third, fourth. Your blood vessels will be so cleansed that you will not walk, but fly!

Even simpler - black currant!

Pour 30 - 35 g of currant leaves, no matter fresh or dry, with 200 ml of boiling water, let stand for 30 minutes. Then drain the broth. Take 100 ml three times a day 25 minutes before meals. With this decoction you, the walls of blood vessels, the heart, the lymph, remove toxins!

Cleansing the body with activated carbon

The miraculous ability is due to its ability to attract and retain almost all harmful substances.

How to properly clean activated carbon? The method is simple, safe, which means it can be used at home:

• For every 10 kg of a person’s weight, you need to take 1 tablet of coal. For example, you weigh 80 kg, which means you need to take 8 tablets of charcoal;
• this amount should be divided into 2 doses: 4 in the morning and 4 in the evening;
• they should be crushed before taking;
• drink plenty of water;
• Drink 2 liters of water during the day.

Course - 2-3 weeks.

Coal should not be taken if you have a stomach ulcer or bleeding in the gastrointestinal tract.

Recipes from Tibet

Cleaning with rice

The Tibetan recipe for cleansing the body with rice was considered the secret of Tibetan lamas.

It's simple but very effective method.

1. Take round rice, take as many heaped tablespoons as you are old.
2. In the evening, pour it into the pan, rinse it, add boiled cold water so that it covers the grains of rice.
3. Place in the refrigerator until the morning.
4. In the morning take one tbsp. l. rice, add water, place on gas stove, cook for 5 minutes. That's it, you can eat!
5. Fill the remaining rice with new water.
6. Do this procedure every morning until 7-30 o’clock, until the rice runs out.
7. The rice grains should be eaten on an empty stomach; after this procedure, do not drink or eat anything for 3 hours.

Keep in mind: it draws out not only salts, but also potassium. To avoid feeling unwell during the cleansing period, eat figs, raisins, dried apricots, potatoes, drink tea with honey, and viburnum.

As a result you will get:

• clean skin beautiful colour faces;
• improved metabolism;
• restoration of liver cells;
• pain and crunching go away from the joints;
• Lightness appears in the body, a surge of strength is felt.

Why rice? It's all about the structure of the grains. When they pass through the intestines, the “lattice” obtained after washing out the starch absorbs all harmful substances.

Garlic tincture

Tibetan monks' tea

Cleansing fasting according to Bragg

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Drug recipe:

• Grind 100 grams of flax seeds in a coffee grinder, pour in 250 grams. sunflower oil(unrefined).
• Let stand for 7 days, shaking daily.
• Drink 1 tbsp three times a day. spoon in 45 minutes. before meals.

Course - 10 days. Shake before use.
During this period, exclude flour, sweets, fried foods from your diet, eat fish and vegetable dishes.

Attention: in case of cholecystitis, exacerbation of cholelithiasis, pancreatitis, you should not drink the drug in oil. It's better to do it on the water. For this, 1 tsp. pour the seeds into a thermos, brew 1 tbsp. boiling water Reception: 150 ml of infusion along with seeds. Course – 2 – 3 weeks.

The most powerful Siberian healing method

To cleanse the lymph, blood, intestines, liver, kidneys, you can use another Siberian method - with cedar resin or resin.

This is a powerful antiseptic given to us by nature itself. By taking the drug, you will improve your joints, cleanse your blood vessels, and heal all organs of the body. In a word, where a person’s illness is lodged, that’s where recovery begins. The entire procedure will last 80 days.

• Buy an insulin syringe at the pharmacy, as well as oleoresin (12%), remove the needle from the syringe.
• Start the procedure in the morning on an empty stomach, half an hour before breakfast, with 5 units of oleoresin dissolved in a teaspoon of water.
• After taking it, do not eat or drink for 30 minutes.
• Then you need to add 5 units every day to bring it to 200 units or 5 ml.

From the 40th day, begin to reduce the dose by 5 units daily. The procedure is carried out once a year.

A simplified method of healing with resin

But not all people can take advantage of such a health improvement scheme. There is a simplified cleansing schedule for them. At night, drink half a teaspoon of 10% with a tablespoon of water. Take one month. Repeat 2 or 3 times a year.

Flaxseed oil for cleansing and weight loss

Flaxseed oil is suitable for cleansing the intestines. In the morning, drink 2 tbsp. linseed oil, and after 30 minutes 1 tbsp. raw water.

Cleaning will begin in 30 minutes and can continue all day. If you carry out this procedure for several days in a row, you will lose up to 2 kg.

Cleansing the body with soda

There is no clear answer about the cleansing properties of soda. Some say it’s harmful, others say oh, how well it cleans. Let's figure out why you need to take soda?

1. Soda creates an alkaline environment in which all viruses, cancer cells, bacteria, as well as harmful protozoa cannot live and reproduce.
2. Soda improves immunity.

Be careful, if sodium bicarbonate is taken incorrectly, it will only cause harm.

How to drink soda correctly: first take a dose on the tip of a knife, gradually increase to 1 teaspoon, stir in small quantities hot water, then add cold water to 1 glass to get a warm solution, drink. To cleanse the stomach we drink the solution slowly, for other organs a little faster.

You should drink 2-3 times daily on an empty stomach. Course: from 1 week to 1 month. You can take it once a week for the rest of your life, in the morning on an empty stomach.

Sensation from Professor Neumyvakin

Professor Neumyvakin, while conducting research, noticed that to destroy cancer cells and other pathologies, the lymph of the small intestine produces hydrogen peroxide. But over time, it becomes clogged and stops producing it. We can help her if we drink 3% hydrogen peroxide daily.

Kitchen towels

How. Machine wash according to instructions.

Why. Kitchen towels get dirty very quickly because we use them many times a day. This is especially true if you have a large family. Towels may look clean, but contain a huge amount of bacteria.

Dishes

How. Before going to bed, wash all the accumulated dishes or simply put them in the dishwasher.

Why. Leaving dirty dishes and pans overnight will make them harder to clean in the morning. In addition, dried food particles serve as a breeding ground for bacteria and cause an unpleasant odor.

Kitchen table

How. Wipe the table with disinfectant. By the way, do not wipe all kitchen surfaces with one rag: this will only spread germs around the kitchen.

Why. What do we not put on the kitchen table: keys, bags, money, not to mention products brought from the store. Bacteria from all of these items can get into your food.

Pet bowls

How. Most bowls are machine washable. Just be sure to rinse the dishes thoroughly so that no traces of detergent remain on them.

Why. Unwashed water and food bowls attract various pests and can cause health problems for your pets.

Once a week

Kitchen cabinets

How. Wipe with a cloth and cleaning agent. Please pay attention Special attention those places where food particles may fall.

Why. On the doors kitchen cabinets dust and grease from cooking accumulates. There may also be pathogenic microbes there.

Toilet

How. Pour 100 ml of white vinegar or 50 ml of chlorine bleach into the toilet (the main thing is never mix them) and leave for a few minutes. Clean everything inside with a brush and then drain the water.

If there is limescale and rust on the toilet, leave the vinegar or bleach on for an hour. Walk outside with a special disinfectant.

Why. Most likely, you yourself know that a lot of bacteria accumulate in the toilet.

Bath

How. After each use, simply rinse the bathtub with water. But once a week you need to wash everything more thoroughly. Use gentle ones so as not to damage the enamel.

Why. Bacteria accumulate in the bathtub, and the enamel darkens from dirt, grease and hard water.

Shower cabin

How. Wash the cabin walls warm water and treat with a special antibacterial spray.

Why. This will protect the walls from discoloration, limescale and mold.

Food waste shredder

How. Add ice cubes, frozen lemon juice, or vinegar to the cleaner.

Why. Food particles and bacteria accumulate on the internal blades of the chopper, and ice will help remove them.

Cushioned furniture

How. Vacuum the furniture itself, pillows and don’t forget to go under the chairs and sofas with a vacuum cleaner.

Why. Dust and pet hair accumulate especially quickly on upholstered furniture. Remember to get rid of it, especially if anyone in your family has allergies.

Bin

How. Wash with warm water and soap or a disinfectant solution.

Why. Food particles and bacteria accumulate in the trash can.

Once in two weeks

Curtain in the bathroom

How. Vacuum gently with the brush attachment. Wash by hand or machine depending on the material.

Why. The bathroom curtain absorbs odors and attracts dust.

Switches and door handles

How. Wipe with a cloth and cleaning agent.

Why. A lot of germs collect on handles and switches every day.

Pet sleeping area

How. Vacuum and wash separately from your clothes. If you just want to get rid of unpleasant odor, sprinkle the bed with baking soda and leave it for 15 minutes. Then vacuum up the baking soda.

Why. Your pet's bedding collects fur, dander, and dirt.

Bath mat

How. Wash hot water in the washing machine.

Why. Mold can easily grow on a rug, especially if it doesn’t dry well. In addition, germs and dirt accumulate there.

Microwave

How. If your oven has a turntable, remove it and wash it in warm soapy water or in the dishwasher. For the inside of the microwave, place a glass of water with lemon slices in it and heat for 3-4 minutes.

Then wipe off the softened dirt with a damp sponge. To prevent any unpleasant odor, add baking soda to the water. Then wipe everything thoroughly with a dry cloth.

Why. After each use, food particles remain in the microwave.

Once a month

Vacuum cleaner

How. Replace the bag, clean the filters and wipe the inside of the vacuum cleaner.

Why. Regular cleaning of your vacuum cleaner will improve cleaning efficiency.

Dishwasher

How. Remove the filter, soak it in soapy water, and then rinse thoroughly. Insert the filter back, place a glass of vinegar on the bottom of the machine and run a full cycle without dishes. Leave baking soda in the bottom of the car overnight.

In the morning, run the cycle again without dishes.

Why. Over time, dirt, grease, and food particles accumulate in your dishwasher. This causes an unpleasant odor and deposits on the dishes.

Kids toys

How. Once a month, machine wash soft toys on the delicate cycle. Between washes, use a sticky roller to remove dust from your clothes.

Why. Bacteria quickly accumulate on toys, and children do not yet have a strong enough immune system.

Coffee maker

How. Fill the water reservoir with a 1:1 mixture of water and white vinegar and turn on the coffee maker. When several cups have drained, turn off the device and leave for an hour. Then turn it back on and run a few cycles with just water.

Why. This will help remove scale.

Sink and bath drain

How. Pour ½ cup of baking soda into the drain and immediately fill with the same amount table vinegar. Cover the hole with a rubber glove, let the mixture work for 10-15 minutes, and then turn on the hot water.

Why. Grease and small debris collecting on the walls of pipes causes an unpleasant odor and...

Once in two months

Behind and under the washing machine

How. Gently vacuum the floor behind and under the washing machine, especially around the power cord.

Why. Dust and debris accumulate under the washing machine, increasing the risk of fire.

Fan

How. Spray each blade with white vinegar and then wipe with a rag.

Why. Dust collects on the surface of the blades and spreads throughout the house when the fan operates. This can lead to worsening allergies and respiratory diseases.

Blinds

How. Vacuum. If the blinds are completely dirty, remove them and wash them in the closed position with warm water using a soft brush. Turn over and repeat the same on the other side. Then open and leave to dry.

Why. A lot of dust accumulates on them, which is especially harmful for allergy sufferers.

Once a quarter

Hood

How. Remove the filter from the hood and rinse it in hot soapy water, then rinse thoroughly. Dishwasher It's better not to use it.

Why. Dust, grease and food particles accumulate in the filter, which impede the operation of the hood.

Fridge

How. Soak drawers and shelves in warm soapy water and wipe down the inside of the refrigerator with a sponge. To remove stains, it is better to use plain soda rather than disinfectants.

Why. This will reduce the risk of food poisoning and get rid of accumulated bacteria.

Books

How. Remove books from shelves, dust them thoroughly, and quickly flip through them to remove dust from the pages as well. If you store books in a stack, rotate them so that the covers do not become deformed.

Why. Paper pages lose color and deteriorate, and they can also become infected.

Under the flower pots

How. Once a quarter, move the pots to a different place so that the window sill or floor under them does not fade. And of course, do not forget to wipe the place where your flowers stand at least once a week.

Why. If the pots are always placed in one place, the covering underneath may become darker than other areas due to uneven light distribution.

Stove (hob)

How. Remove all handles and wash them in hot soapy water, and also thoroughly wash the panel behind (under) them and wipe with a dry cloth. If the handles cannot be removed, wipe them with a well-wrung out sponge and a cleaning agent, and use a toothpick in hard-to-reach places.

By the way, work surface The stoves should be regularly wiped with a special cleaning agent or soda with lemon juice (1: 1).

Why. Dust and food debris not only spoil the appearance, but also serve as a breeding ground for bacteria.

Oven

How. Treat burnt spots with baking soda, and then sprinkle with vinegar to start the reaction. Wash the grate with soap and water.

To wash glass door, use glass cleaner or a mixture of water and vinegar (1:1). Soak a rag or paper towel in the mixture, wring it out and place it on the glass with the door open. Leave for half an hour to soften the dirt. Wash with water and wipe dry paper towels or a lint-free cloth.

Why. Any remaining food particles in the oven smoke when heated.

Twice a year

Pillows and blankets

How. Hand wash or machine wash on delicate cycle and air dry.

Why. This is especially important for those who suffer from allergies.

Mattress

How. Turn the mattress over, alternating turns from one side to the other and head-to-foot turns.

Why. This will prevent the mattress from deforming.

Lamps

How. Turn off the power before removing any parts of the light fixture. Wipe gently with a damp cloth, or soap.

Why. Dust and dirt accumulated on lamps can darken the light from bulbs by 30%.

Behind and under the refrigerator

How. Unplug the refrigerator, remove the protective grille at the back, clean it and carefully wipe the condenser and fan. Vacuum the wall behind the refrigerator. Wipe the side walls of the device and the floor underneath with a rag.

Why. Dust on the floor, mixing with moisture, can damage flooring. And excess dust on the walls increases the risk of fire. Plus, cleaning will significantly improve the efficiency of the cooling system, which will increase the life of the refrigerator and save you money.

Shower watering can

How. Remove the watering can and soak it in white vinegar, then rinse thoroughly.

Why. Over time, the watering can becomes clogged, and because of this, the water pressure deteriorates.

Window

How. Go over both sides with a sticky roller to remove dust. If there is a lot of dirt, wash with water and a brush. Mix 2 teaspoons of vinegar in 3.5 liters of water, pour into a spray bottle and wash the windows with this mixture, wiping them thoroughly with a microfiber cloth.

Why. Dirty windows allow less light to pass through, and dust can cause various diseases respiratory tract.

Once a year

Carpets

Washing machine

How. Pour 100 ml of chlorine bleach into the drum or add 100 g citric acid and start the wash without laundry at maximum temperature. Container for detergents manually.

Why. The drum of a washing machine gets dirty easily, and over time it may develop an unpleasant odor.

Keeping your kitchen tidy is an essential part of your daily cleaning schedule. This is one of the most visited in the house. Due to the fact that the kitchen is a place where food is repeatedly prepared and eaten, cleaning will be required several times a day.

Do not leave dirty dishes after breakfast, lunch and dinner. Be sure to wash it and put it in a special cabinet. You should also remove everything unnecessary. This way you can avoid flies getting on your food and dishes. Before eating, wipe the table again with a damp cloth.

Keep your kitchen sink clean. This is one of the conditions for the prevention of eating disorders. Also, keep the bathroom and toilet clean.

After cooking, clean up the stove. It’s better to wash it right away than to scrub away dried stains later. To prevent food from falling onto the stove, carefully monitor the intensity gas burner or heating an electric burner.

Sweep or mop the kitchen floor in a timely manner. This will help you avoid crumbs spreading all over. In addition, this way you can prevent the appearance of cockroaches.

Train your family members to be orderly. Both adults and children should know a place for every thing. It is unacceptable to throw away clothes and personal hygiene items. By setting simple rules for everyone, you will ease your worries. In addition, this way you can set a personal example for your children.

The place at the doorstep of the house is one of the most frequently polluted. Wipe it with a damp cloth as needed. When entering the house, dry your feet thoroughly. Wash outdoor shoes promptly. Include these items in your daily cleaning plan.

If you have small children, then daily cleaning is complemented by tidying up the floor. You will need to vacuum and mop almost every day.

spring-cleaning

General cleaning can be done every week. It is better to do it on weekends, when you can allocate more time. It is better to involve all family members in carrying out large-scale cleaning. This way you can finish the process faster, and the children will develop useful skills.

Even if your child is small, give him assignments according to his abilities. For example, he himself can put things in order in his cabinet or shelf.

If you have the opportunity, beat out the carpets. If this is not possible, use a vacuum cleaner. In this case, it is better to finish cleaning the floor by wiping it with a mop. This way you will remove the maximum amount of dust and small debris.

Blankets and blankets also need to be shaken. After this, leave them on the rope for a while for better ventilation. At this time, you can vacuum the furniture. To do this, use a special attachment for the vacuum cleaner.

Wipe off any dust on the furniture with a damp cloth. Treat polished surfaces with a special aerosol. Also wipe the mirrors with a cleaning product using microfiber. This will prevent unwanted streaks from leaving on the surface of the glass.

Go through your things, separate dirty clothes. Do a big wash. This will save you time during the work week. Iron the dried one immediately. Prepare the necessary clothing for yourself and your children.

Video on the topic

Related article

Tip 2: Planning house cleaning is the key to family harmony

A woman by nature is called upon to restore and maintain order in the house. But she sometimes needs to rethink her approach to housekeeping so as not to feel like Hercules and not take it out on her loved ones about this. By changing the tactics of putting things in order, you can learn to do everything without sacrificing your personal time and with pleasure.

Household management can be done easily and economically if it is planned and the plan is deliberately implemented. Everyone knows that the word “” means successful housekeeping. IN modern world people rely on intuition and experience, to a lesser extent on any patterns.

The household is huge and vast, like all of life. A house is a reflection of its owners; it requires constant attention. To prevent problems from consuming you, you must learn to break down household chores into parts and conduct them with joy and ease. Much depends on the mood, on rationality. A woman cannot be a draft horse who, trying not to hear criticism addressed to her, simply gets exhausted while putting things in order in the house. Then hatred for the household will set in, and running it will be a burden, and there will certainly be a drain of negativity on your neighbors.

When does this appear and how to avoid negativity? Creating the appearance of a good housewife, a woman constantly scrubs and vacuums, cleanses to the detriment of her interests, all this leads to housekeeping neurosis, destroying the psyche and life balance. You need to take care of your home not for show, but for yourself; you need to find new ways to maintain order.

It is useful to divide the territory into parts and deal with only one each week, and not all at once. Things should have their own places, and unnecessary and old ones should be disposed of. When there is minimal clutter in your home, keeping it clean is very easy. Housing is not a museum, people living in it leave traces of disorder, we must learn to take this calmly. The most reasonable thing is to devote about 15 minutes to cleanliness and order every day; there is no need to stretch this pleasure out for longer than an hour. Fatigue will only cause irritation and hatred.

You can time your activities using a timer, moving through the shelf or department in the closet. The rest will come next time. Planning, cleaning in small portions will be beneficial and will cause a good mood, and most importantly, will preserve the nervous system.

In the kitchen, bath and toilet, leave these places clean after your stay; you won’t need to return to them again. Most often in the kitchen you need to wash the stove; when it is not dirty, you can simply wipe it with a napkin. The refrigerator also requires attention. Everyone in the family should have their own responsibilities; if they are fulfilled, then there are no problems with cleaning the house. And the main thing that everyone wants is coziness and psychological comfort.

Marie Kondo, a cleaning expert from Japan and one of the most influential people in the world according to Time magazine, is sure that by putting things in order, we surround ourselves nice things, and this leads us to knowing ourselves - we understand who we really are.

But cleaning, according to Marie Kondo, is not the purpose of life. Therefore, it is important to develop your own cleaning principle in order to spend a minimum of time on it. Then you can use your enthusiasm for those activities that bring joy. What principles will help you avoid general cleaning?

Reduce the number of things in your home

Dust in our house comes from particles of dead human skin, pet hair, and fibers from things stored in this house. Reducing the number of things in the apartment also reduces the amount of dust. This means that cosmetic cleaning can be done less often, and general cleaning can even be done “on holidays.”

Teach your family to put things back in their “rightful” places

Don't let things spill around the house. Each thing should have only one “legal” place - explain this to your family. Things that regularly do not find their place either do not have such a place, or it is inconvenient for household members to remove and get them out of there. Think about a place for every item, and the feeling of clutter in the house will disappear, which means there will be no need for urgent general cleaning.

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In every apartment there are places where garbage and things that end up in the wrong place quickly accumulate: the hallway, computer desk, chairs by the bed, etc. If you put things in order every evening, it won’t take much time, and the appearance of the apartment will immediately change. These simple daily actions will allow you not to remember about spring cleaning for a long time.

Anything that has no place goes in the trash!

Take the box and go through the rooms. Put everything in a drawer that doesn’t belong in your home. Why do you need empty plastic bottles in the kitchen? Let's put them in the box! Who would want old magazines on the coffee table? Let's put them there! Having collected such items, think: where will they be stored? If there is no space in any room, mercilessly throw everything in the trash. Less trash means fewer places where dust and debris accumulate - less frequent general cleaning.

Get rid of open storage areas

Open horizontal surfaces are the dust collectors that create the feeling of clutter and litter in the home space. Swap open shelves and racks for closed cabinets and glass shelves.

Make it a rule to spend 15-20 minutes cleaning every day

Every day for 15 minutes - and you won’t need general cleaning. After all, in 15 minutes you can put things in order on the windowsill, wash the shelves in the refrigerator or sort out your clothes closet. If you do one small thing every day, then by the time of general cleaning there will be nothing left to “generalize”.

Tip 4: How to organize house cleaning effectively and efficiently with minimal effort

There is a popular joke on the Internet: “I wish I could clean the house and press the “save” button.” Indeed, almost every housewife is faced with the issue of organizing the cleaning process in the optimal way for her. Often you want to spend as little resources (time, effort) on this process as possible, and it is also important that cleanliness and order are maintained for as long as possible. Impossible? This, of course, is an ideal that we need to strive for, and at the same time, something can be done now. I'll share personal experience.

1. Decluttering. Agree - the fewer things, the less cleaning. I'm not talking about asceticism - I'm emphasizing the need to get rid of unnecessary, broken things that don't bring pleasure, but only take up space. Conduct an audit of all closets and divide things into three categories: “keep”, “give away”, “throw away”. Proceed step by step: today start with your purse, tomorrow declutter one shelf in the closet, the day after tomorrow - a drawer in the kitchen, then clothes, then shoes, etc. and so on. Spend 10-15 minutes a day on one area or another - and you will see how your home will gradually change into better side. Leave only those things that you need and like. Give thanks to the things you decided to say goodbye to. It often happens that it’s a pity to throw it away. Think about what this might be connected with? Perhaps you are holding on to the past too much. Are you ready to make space for the future, for the things you would like to invite into your life? It happens that there are excuses like “I will wear this thing at home” or “I will take this faulty unit to the dacha,” but don’t we deserve to dress decently, beautifully and tastefully at home, and at the dacha we will be surrounded by serviceable and pleasant people? objects? There is also a temptation to move trash from one place to another (for example, put it on the balcony or take it to your parents), so it’s better to part with unnecessary things once and for all. For inspiration, it would be great to read Marie Kondo’s book “The Magic of Tidying Up” and watch the book of the same name (Marie Kondo is a cleaning specialist, author own system). I was also inspired by my participation in a decluttering marathon (on one of the websites of like-minded people), during which we paid attention every day to certain areas of the apartment and counted the number of things thrown away - by the end of the marathon the count went into the thousands, since we also counted large things, and small ones by the piece.

2. Storage. After decluttering, the question of storing things inevitably arises. Every thing should have its place. If you return it there every time after use, the problem of scattered things will be solved - they simply won’t be there. Marie Kondo advocates vertical storage - and this good decision. Vertically folded items take up much less space. But there is not always time to fold clothes this way every time. However, to systematize what can actually be systematized is simply necessary to do. Most likely, you will have to buy special devices for comfortable storage of things - folders for documents, jars for spices, a box for storing creative materials, a bag for toys, etc. Even the most advanced housewives do not hesitate to use empty shoe boxes to store clothes or other things - don’t be shy either. A cookie tin will serve as an excellent house for threads and needles. Get creative! For me, it was once a wonderful discovery of folding bags into triangles - thanks to this know-how, two huge bags with bags turned into one small handbag with neatly folded triangles - freeing up space in the closet. Housewives are coming up with more and more new ways of efficient storage - periodically look through websites on home economics and fly lady.

3. The principle of “regularly and a little at a time.” There are housewives who find it easier to do it once a week and spend a few hours on it. I don't belong to that type. It’s more convenient for me to put things in order every day for 15-20 minutes. This principle is taken from the “fly lady” system - it also suggests using a timer so that there is no temptation to prolong cleaning longer. The timer regulates the time and allows us to evaluate the effectiveness of our work. In the absence of a timer, I turned on the stopwatch. By doing it every day and a little at a time, I began to cope better than when I did it once a week. It is convenient to divide the apartment into zones: kitchen, toilet, bathroom, room, hallway, etc. If the house is large, then such a system for maintaining order does not, unfortunately, exclude extensive weekly cleaning, but it will already go several times faster, since we take care of maintaining cleanliness all week.

4. Attributes for cleaning. Previously, I underestimated cleaning tools, and they can greatly facilitate the process of putting things in order. Thanks to the “fly lady” system, I became acquainted with the “blue mop” and still haven’t parted with it, it seems so convenient and functional to me. The “Blue Mop” differs from its counterparts in that it has a sponge roller and a manual wringing system. It easily absorbs water and is convenient for both washing and wiping the floor. Microfiber cloths for washing mirrors and for wet cleaning – irreplaceable helpers housewives. These napkins will tidy up your mirrors without any additional means, but only with a wave of your hand - it will take exactly a minute! The use of gloves is mandatory. Moreover, gloves should fit properly, be comfortable and convenient, preferably have a cotton coating. It is important that you like the cleaning attributes - then cleaning will be more enjoyable.

5. General cleaning. Periodically, it is still necessary to clean the area globally, in those places where it is not possible to clean weekly or monthly. You can do this urgently, or you can add something extra every time during scheduled cleaning, “for company.” I call this method “plus one”. For example, after completing the task separately, you can wipe the doors or baseboards, wash them washing machine etc., that is, to do something beyond the plan.

6. Cleaning products. Are you satisfied household chemicals which one do you use? Perhaps you would like to use more environmentally friendly products. Once I asked myself this question, I switched from using cleaning powder to using regular soda. Baking soda does a great job of removing stains from sinks, stoves, and other surfaces. Remember to periodically wash and renew the sponges and wipes you use for cleaning, otherwise they can become breeding grounds for germs. Application essential oils When putting things in order, it will help create a pleasant atmosphere at home. For example, a few drops of mint can be added to the water when washing floors, citrus scents are good for the toilet (a few drops in the toilet), and if you drop a couple of drops on a roll toilet paper- the room will smell fragrant.

7. Planning. Some housewives find it helpful to plan and highlight those items that have been completed. For this purpose, it is advisable to use a beautiful diary that would be pleasant to work with, and not just a to-do list on a separate piece of paper, although this is also effective. If you clean “regularly and a little at a time,” then in your diary it is convenient to record the “zone of the day” (for example, today we’ll spend 20 minutes cleaning the kitchen), decluttering (for example, we’ll declutter for 5 minutes), and an additional item - “plus one” (for example , wipe the window sill in the room) and, perhaps, some other small task for 3-5 minutes in case there is time and opportunity to do something for the good of the house. During emergency cleaning, you can simply make a list of mandatory tasks.

8. Cleaning is more than that. There is a saying: “Cleaning is a blessing to the house.” Feel how, when cleaning the house, you are literally and figuratively washing away all negative energy. Feel how the house is filled with love and joy during the cleaning process. It is beneficial to pray while cleaning. It is beneficial to recite affirmations, sing positive songs, listen to lectures or pleasant music.

Look for yours individual style tidying up your home and you will feel how the space around you becomes more comfortable and harmonious.

Tip 5: How to do spring cleaning most effectively

General cleaning is not always a pleasant task, but it is extremely necessary. If you clean your apartment thoroughly once a month, then the rest of the time you just need to keep it clean. How to make general cleaning most effective and spend the least amount of time?

Of course, when starting a spring cleaning, it is foolish to hope for a quick completion. First of all, send your family to the beach, for a walk, skiing or to visit your mother-in-law, in general, look at the situation, they are unlikely to provide much help, but give it a try - they will distract the heat.
Then look around, sort through old things, books, magazines and souvenirs. And those that are no longer in demand, throw them away, donate them, exchange them for more useful ones, or sell them. You shouldn’t feel sorry for cute trinkets, firstly, dust accumulates on them, and secondly, it’s quite possible that someone needs them more. Unnecessary clothes and shoes can be taken to a shelter or orphanage.
The best place to start cleaning is in the kitchen. If there are curtains, we immediately remove them and send them to washing machine. If the refrigerator has not been defrosted for a long time, put it on defrost, wipe the ceilings and walls from dust and cobwebs, not forgetting about the chandeliers and lamps. Now let's move on to the kitchen cabinets. They need to review all cereals and groceries, throw away products that have expired, and check the rest for the presence of bugs and midges. When the products are sorted, you can start washing the cabinets themselves, not forgetting the doors and handles.

Clean the stove and oven using special means. Now it’s the turn of the dishes: we wash pots and pans with a greasy coating using a grease remover. Ceramic and porcelain dishes can be boiled in a bucket or large pan with soda.
Usually by this time the refrigerator has already thawed, we wash the unit and put all the food back into it, be sure to wipe the door and sides.

If you have a microwave, multicooker and other devices in your kitchen, don’t forget to wipe them down too. Lastly, wash the windows and floors.

Next we move to the bedroom. Here, too, you will have to work hard, go through all the closets, move seasonal items and shoes closer, and put temporarily unnecessary ones on distant shelves. When going through clothes, don’t forget to wipe down shelves and cabinet doors.
We inspect the ceiling and walls for dust and cobwebs, knock out carpets and curtains, or, if necessary, replace them with another set.

Then we remove the bed linen, leave it for washing, beat out the mattresses and pillows, shake out the blankets and bedspreads. We vacuum carpets, baseboards and open areas floor. Once every six months you need to do it with a special disinfectant. You can also go over the carpet with a damp cloth and upholstery cleaner.

If there are children in the house, ask them to put away their toys and books in advance, this will make the task much easier. Well, then, in fact, all the same manipulations as in the bedroom.

We clean the living room as follows: knock out and vacuum upholstered furniture, clean carpets and curtains, and then do wet cleaning.
Let's go to the bathroom. We remove all jars, bottles and shampoos from the shelves, wipe the containers themselves and the shelves on which they stood. We wipe the ceilings, this can be done with a special mop, and then remove soap stains from the tiles; window cleaner does an excellent job of this task. Then I wash the bathtub and toilet and move on to washing the floor.
Next, we clean the hallway, remove dust from all surfaces, and hide unnecessary shoes and clothes for long-term storage. We shake out the door mat outside or thoroughly vacuum it. We complete the cleaning by washing the floors.
Of course, such a large-scale cleaning is difficult to do in one day, so you can divide it into several, planning a specific room for the day.

You can listen to this article in full on our podcast:

The bathroom is the most polluted place in the entire room. A favorable environment for the growth and reproduction of pathogenic bacteria is quickly created there. It is for this reason that the toilet requires regular cleaning in order to maintain an appropriate level of cleanliness.

Therefore, it is mandatory to draw up a cleaning schedule for toilets. Download samples to your computer or phone, as well as a leaflet (cleaning according to GOST):

To enlarge the picture, click on it

To enlarge the picture, click on it

To enlarge the picture, click on it

To enlarge the picture, click on it

Weekly toilet cleaning

1. The toilet bowl is a favorite place for bacteria, namely the inside of the rim. Every week, on the same day, try to thoroughly wash the headband using disinfectant cleaners. It is better to apply the product to the most dirty areas of the toilet and leave for 30 minutes.
2. Do not ignore the floor, walls and ceiling of the toilet. They must also be treated every week with special liquids.
3. Carefully inspect all objects and furniture located in the toilet. If you find old dirt, it must be removed! For effective fight Various cleaning powders and brushes are perfect for dealing with these stains. Remember to be careful not to damage any item.

Cleanliness is the key to health!