For a comfortable sleep and good rest It is very important to properly arrange your bedroom. It's no secret that the color of the surrounding space has a significant impact on our mood, health and psychological comfort. If we are talking about the bedroom, then due to the wrong color of the walls and furniture, sleep can be disturbed, well-being worsens, performance decreases and even depression develops. Therefore, when decorating such an important room as a bedroom, it makes sense to listen to the recommendations of psychologists in order to ensure healthy sleep, mental comfort, vigor and good mood.

Classic since ancient times color scheme for the bedroom are considered pastel shades . This is due to the relaxing and pacifying effect they have on our psyche. If rich, bright shades activate and strain attention, then delicate pastel colors, on the contrary, calm, set the mood for relaxation, relieve stress and excitement. For almost every color you can find a gentle muted pastel shade and decorate the bedroom in your favorite color scheme, which always pleases and evokes pleasant emotions.

If your life lacks confidence and stability, psychologists advise decorating your bedroom in a respectable classic style, which will give you the appropriate mindset day after day and help you achieve great success. A time-tested, win-win color combination can be an excellent color solution for such a bedroom. Ivory, milky or beige with various shades of gray, coffee and brown.

In the bedroom, the windows of which face the sunny side, it is often too hot and there is not enough air. Delicate shades of cool tones will help create a feeling of coolness, freshness and spaciousness. This is very important for good night, because in a hot, stuffy room it is impossible to fully relax and unwind. Light shades of blue, lavender, lilac, pistachio and sea green in combination with white, cream, light beige or silver gray will help visually enlarge the space and create an interesting design and delightfully fresh, airy interior.

If the bedroom is too cold or there is not enough light, they will come to the rescue warm colors. Moreover, for too dark or small rooms it is better to choose the most pale, delicate shades. And in bright and spacious rooms you can use more saturated ones, but still not too much. bright colors. Delicate shades of beige, yellow, golden, peach, terracotta and Pink colour will give you a feeling of warmth and comfort.

As for the choice white for the bedroom, here the opinions of psychologists differ: some consider it too cold, joyless and even causing unpleasant associations with the hospital. But in most sources, a white interior is still acceptable, especially if you add pleasant elements to it. color accents and diversify the design original decor.

Modern psychology believes purple bedrooms are unfavorable, causing sadness and depressive thoughts. The same applies to too much dark interiors (dark brown, black, etc.). An excess of dark tones in the bedroom is depressing, causing stress and anxiety. For example, dark brown walls that are fashionable now are not the most the best choice, especially if in such a room you will have to not only sleep, but also spend some part of the time during the day, for example, working on the computer, reading or watching TV.

Interior color scheme in too bright, saturated colors also undesirable for the bedroom due to its overly aggressive, disturbing effect on the psyche. In such a room you won’t be able to relax, forget about problems and get a good night’s sleep; the bedroom will lose its main function - a place to relax and recuperate. If you really love bright colors and definitely want to see them in the bedroom, you can moderately use textiles or individual small interior and decorative elements as bright color accents.

The bedroom is the most treasured place in any apartment, where guests rarely come and where the owners prefer to relax. This room is often hidden from prying eyes, because it is in the bedroom that a person spends a lot of time, getting enough sleep and gaining new strength. Therefore, it is so important to create not only a stylish, but also a comfortable environment in this room. When decorating your bedroom interior, it is important to remember that everything - from the color of the walls to the pillows - should contribute to relaxation. When choosing the best colors for the bedroom, it is worth taking into account not only your own preferences, the advice of designers, but also the influence of color on human psychology.

Chromotherapy

Chromotherapy is a science that studies the influence of colors on human psychology. Even in ancient times it was noticed that different colors can stimulate, excite, calm, suppress appetite, create a feeling of warmth or coolness.

Important! Most ancient cultures used various natural crystals to refract the sun's rays and create a certain color scheme to affect internal organs with therapeutic purpose. Today this technique is actively used by doctors and cosmetologists.

Interior designers are also using chromotherapy. The right combination of shades is an art that allows you to create conditions for comfortable living. If we are talking about a residential building or an apartment in a high-rise building, it is especially important to choose the color of the bedroom, because this is a room where a person should relax, get enough sleep, and regain strength for further exploits.

Color spectrum

Before choosing a specific color scheme, think about what you want to get in the end. Various techniques will help you visually correct the shortcomings of a room, make the room larger and brighter, and even set your mood in the morning:

• Warm, muted shades promote sound, restful sleep and complete relaxation.
• If you find it difficult to wake up in the morning, add lemon yellow to your interior. This will help give you a boost of energy as soon as you open your eyes.
• The north side should not be decorated in cold colors; if you use blue, blue, violet shades, then only in a room facing south. Otherwise, you will end up with a cold and gloomy bedroom.
• The monochromatic design is suitable for lovers of stability and tranquility. But you shouldn’t make all interior elements absolutely the same. When it comes to the bedroom, the contrast between neighboring colors should not be too strong.

Important! If you plan to give preference to several colors, you must first carefully study the rules for combining them. In the bedroom there may be a feeling of variety, but not contrast, since bright color transitions have an exciting effect on the psyche.

White bedroom

The best colors for the bedroom are calm shades. And here the white one is in the lead. Many people consider it too monochrome, and the interior with white furniture is lifeless, boring and sterile. We hasten to assure you that this color in no way has a negative impact on health, although some consider white too cold and associate it with a hospital.

But this is not true:

• White is a symbol of purity, peace, meditation, and space. By creating a completely white interior for a sleeping room, you are ensuring a calm and peaceful environment that can relax you afterwards. working day, set you up for relaxation and restful, deep sleep.
• This noble color can have dozens of shades - grayish, bluish or pearl. Properly combining them with each other, you can achieve a stunning effect.
• White is ideal for creating a contrasting interior. It goes with any other color. Such an interior will definitely not be boring.

Important! It is white that gives room for imagination. Your bedroom set and the walls can be a pure shade, and the textiles can be contrasting. Or vice versa - you can choose furniture of a different color scheme, and the walls and bedding will again be white. There are a lot of options that will look advantageous, stylish and cozy.

Beige bedroom

• Beige is never bright; this color in any of its manifestations pleases the eye and does not put pressure on the human psyche. It has a calming effect, which has a good effect on the quality of sleep and restoration of energy.
• It is this shade that creates comfort throughout the year, regardless of whether it is summer or winter outside, whether your windows face the south or the north. And this is the most important advantage of this color.

Important! If you want to create a neutral room where an atmosphere of stability and peace will always reign, it is recommended to choose a monochrome option. The design of such a room should use several harmonious beige shades. But if you decide to add color, don't be shy.

Beige is one of the best colors for the bedroom because it goes well with all colors, while never overpowering them:

• Adding a few elements to the monochrome interior Brown, you'll get a richer, more textured room without losing restraint. To ensure that brown does not interrupt the main background, its amount should be minimal. Drawings on curtains or wallpaper, pillows, lampshade or bedspread.
• A beige and red bedroom is ideal for a young couple. This combination evokes passion and a storm of emotions, and encourages activity. Red color can be present in textiles, lamps or floor lamps, even in decorative wall panels.
• The combination of beige with green or blue is an equally successful combination. The atmosphere in such a bedroom is cozy, peaceful and relaxing. Suitable for everyone, without exception.
• The beige-orange bedroom will become great solution for melancholic people and people prone to depression. Bright colors add emotions and lift your spirits. The only condition is Orange color should not be too bright and saturated. It is better to give preference to muted shades.

Important! Bedrooms where beige partners with lavender, pistachio, and pink colors look good. The design principle remains the same. The main task is to ensure that bright shades do not interrupt the calm neutral background, but only correctly emphasize the chosen style.

Blue bedroom

Blue symbolizes purity, freshness and coolness. A bedroom made in this color scheme is held in special esteem by leading European designers, because it has several advantages:

• If you want to relax and fully recover, then choose this color. According to scientific research, blue has calming properties.
• Light shades of this color, like any other, will make your room visually larger and the space will become lighter.
• Blue is best used in rooms that face south. Bright rays emphasizing this shade will add warmth to the interior.
• Another benefit of blue is the feeling of freshness in your space. It creates the illusion of purity. This will help those who have breathing problems.
• Blue is the color of fidelity. A blue bedroom is very suitable for couples who love each other and want to prove it over and over again.

Important! Psychologists confirm that blue is the best color for the bedroom. They found that people who wake up every day in such an environment feel great. Blue gamma slows down the heart rate and reduces arterial pressure, which, in turn, leads to an increase in life expectancy and an improvement in its quality.

Designers agree with psychologists and give some tips on how best to use this beautiful color:

• Furniture made in warm colors is ideal for blue walls. color shades. If you do not heed this advice, your bed, wardrobe, dressing table If purchased in the same cold color scheme, your bedroom will resemble an ice palace.
• To keep your mood always upbeat, combine blue with yellow. You are guaranteed a positive attitude, as well as a feeling of warmth in the bedroom.
• Large paintings made in suitable colors These shades will help fill the room with coziness and comfort. In addition, you will add a little chic to your bedroom.

Green bedroom

Another favorite of interior designers is green. It creates a special, harmonious environment and promotes relaxation. Green is associated with nature and adds freshness to the interior:

1. A rich, bright shade of green is most suitable for use in decorating the bedroom interior of teenagers and children. Light green color goes well with peach, graphite, yellow, white, salmon and orange colors.
2. Rich emerald - perfect option to create a bedroom interior in styles such as boudoir or Art Deco. The surfaces of furniture pieces that have a light emerald tone look very beautiful. This shade will be best combined with white, gold and silver.
3. Mint - perfect for a bedroom that is deprived natural light. In the summer heat, the bedroom will be cool, because bright mint tones can absorb excess ultraviolet radiation, invigorate and tone. This refreshing shade will look best paired with white, turquoise, pastel pink and blue.
4. The lime shade will be an excellent option for a bedroom whose windows are located on the north side. The color will create an atmosphere of psychological comfort; even on frosty days the bedroom will be warm and cozy.
5. Olive tone will give you softness and subduedness, as well as calmness and tranquility. In an interior decorated in olive color, both modern and antique pieces of furniture will look great. This shade also gives any interior a special, bohemian chic.

Important! Green color- one of the most relevant for the bedroom. It can be used as a decoration for a relaxation room for a married couple. The main thing is to choose muted shades.

Red bedroom

Many people think that red is not the best color for the bedroom. But designers have long been using these bright shades in the design of sleeping rooms, because this color represents warmth and comfort. And it can create a different mood, depending on what you combine it with.

There should not be a lot of red in the bedroom interior, otherwise it will have an overwhelming effect on the owners. This shade will be appropriate in details:

• Red looks great with white. The combination of pure colors gives a feeling of style and comfort. This combination is ideally complemented by wooden furniture.
• Most often, designers choose red for curtains. This window design is appropriate for any style, and in combination with bed linen the same color looks very advantageous.
• Another acceptable shade for a bedroom is a red wine shade. You can't imagine a more noble color. It will add sophistication to your interior. Either bedroom textiles or part of the furniture can be made in this color scheme.
• Your bedroom will look fresh and light if you add a red wall above the headboard. On adjacent walls made in light colors, it is worth installing red shelves, or placing a red table against the opposite wall.

Important! This trick of painting one of the walls red will look great in any occasion. He will make an accent and set the mood. The main thing is to complete the rest of the interior details in calm shades, which will ideally complement the bright nuance and smooth out the brightness of the red.

Purple bedroom

The color of kings is what purple has been called for many centuries. Every year it graces fashion catwalks as part of the fall wardrobe. It is also included in the list of the best colors for the bedroom.

This color has several special advantages:

1. It is highly valued for its calming effect on the human nervous system. Purple shades in home decoration are recommended for people who have a busy lifestyle - it not only calms, but also provides the necessary energy.
2. It is also useful for people suffering from insomnia. If you have trouble falling asleep, be sure to add purple to your bedroom interior - changes in the quality of your sleep will not take long.
3. Another plus of purple is that it helps you calm down before bed, stops the flow of thoughts, and helps you relax.
4. Amazing purple helps you both relax and concentrate. It will help you concentrate if you have to take an important test or exam tomorrow.
5. Another interesting property purple - it suppresses the feeling of hunger, so it will be ideal for anyone who is losing weight.

Shades of violet - purple, fuchsia, burgundy - will not only please the eye, but will also add subtle notes of style and novelty to your bedroom. Decide which ones you like best - light or dark, and apply the following tips:

• If you have settled on dark shades in which the walls will be painted, then you need to brighten the room with glass or silver additives and white accents. Please note that dark purple can optically make a room appear smaller.
• Another great trick is to paint one of the walls purple. For example, the one that will be located behind the head of the bed. This will give the interior richness, but will not overstress with an abundance of color.
• Light shades, such as lavender, will help to visually enlarge the room. It goes well with white shades, for example, with glossy facades.
• Light shades in the room will look good with dark brown flooring. This bedroom is a modern, feminine and elegant interior. Plus, it's very practical.

Gray bedroom

Nowadays it is very fashionable to decorate the interior in gray. But you need to be careful with him. It turns out that sleep in a gray bedroom is reduced by about an hour, which leads to lack of sleep and fatigue. Psychologists generally claim that gray interior people who are on the verge of psychological exhaustion strive. If you still really want a bedroom in such shades, then designers advise combining it with other shades:

• If you decide to do gray walls, That the best combination they will have an emphasis on beautiful furniture or textile elements. For a small bedroom, you need to choose a small wallpaper pattern; for a large one, you can take roll material with large segments.
• If the decoration does not involve a pattern, then zoning can be applied: one wall or part of it is done in dark tone, the rest are in lighter colors, or vice versa. This is how the walls, the wall with a window or door, and the area around the bed are distinguished. Moldings or decorative skirting boards in contrasting colors will help differentiate shades.
• The ceiling in a gray bedroom is much more lighter than the walls, it can be pearly, silver-gray or matte white, but not snow-white, but rather creamy with a slight yellow or lemon tint. This tone softens and successfully sets off the grayness of the walls, does not cause “hospital” associations, and has a calming effect.

Style and color

When choosing the best color for the bedroom, designers advise taking into account how a particular shade will combine with the overall style. And here are some tips:

1. For the classic style and the Art Nouveau direction, beige, brown and milky shades are suitable. They can be successfully combined with dark or bright splashes.
2. If you prefer the High-Tech style, then you should adhere to its basic rules. That is, an abundance of metal and glass accents. It can be a combination of white, gray shades, black and red.
3. Ethnic style requires caution. Many people mistakenly choose wallpaper with bright ornament. But it is better to use such motifs for decorating furniture and bed linen. It is better to paint the walls in natural soft shades.
4. Provence and Country are directions in which you should use not only natural colors, but also materials. If it is difficult to decide which colors are best to use in the bedroom, you should turn to nature and pay attention to its shades and textures.
5. The Rococo style is replete with a large number of rich and noble shades. Brown, gold, ivory - all this can be combined with antique items.
6. Oriental style is another option for those who cannot decide what color is best for the bedroom. Bright shades predominate here, with which you need to be careful. The walls can be beige, red or green. There is clearly room for imagination to run wild.

Video material

What color should you choose for your bedroom to help you fall asleep quickly, wake up easily and feel energetic all day? Our tips and a selection of photos will help you find the right answers to these questions.

The bedroom is the personal territory of the owners, where strangers are rarely allowed and guests are not invited. However, I really want to make this room the most comfortable and beautiful. Usually, in this intimate room, not only fashion trends, but also fulfill their deepest desires and dreams. When designing a recreation area, it is important to remember that everything here should contribute to relaxation. The choice of color scheme should come first, so finding out which color is best for the bedroom and deciding on it is no less important than deciding on the design style.

A white bedroom is a useful tradition

A white bedroom in no way has a negative impact on health, but some people consider this color too cold and associate it with a hospital. We have already written about the features, so we will not remind you of its advantages again. It might be worth looking at shades of white, such as ivory or soft beige. Even tastier - the color of marshmallows or cream! Another option is to dilute the white with one of the suitable colors described below.

A bedroom in blue tones is the territory of long-livers

Psychologists say that people who wake up every day in an environment of blue and blue shades sleep healthy and wake up in a good mood and feeling cheerful. And all for the reason that the blue gamma slows down the heart rate and lowers blood pressure, which in turn leads to an increase in life expectancy and an improvement in its quality. It turns out that blue is the best color for the bedroom!

Spring colors – green and yellow for a restful sleep

Experiments have confirmed that in an environment with a predominance of warm shades of yellow and green, the duration of healthy sleep increases. The color of green creates an atmosphere of comfort and tranquility, and sunny yellow dissolves all problems and anxieties. These colors can be used to decorate a room in style.

Bedroom in red tones – relaxation with vivid dreams

Many women are wary of red, considering it the least suitable color for the bedroom. For lovers of brightness, there is good news - a bedroom design in red promotes positive thoughts and interesting dreams. Of course, you shouldn’t turn the room into a scarlet kingdom; it’s better to use a combination of red with light shades, for example, white or gray. As an option, decorate the walls with burgundy and choose white or beige furniture.

Pink – making a childhood dream come true

Growing up, girls whose favorite toy was a Barbie doll often choose soft pink shades for their bedroom design. To the room adult woman did not look like a doll house or, pink should be dosed skillfully. Also, don’t get carried away with the abundance of textile decor and accessories. Although... if you really want to sleep in dollhouse, then why not!

Purple is a disruptor of restful sleep

Special studies have confirmed that sleeping surrounded by purple decor is extremely undesirable. This color stimulates activity and vigor, which becomes a hindrance for those who want to fall asleep and have restful dreams. Abundance purple shades increases brain activity, which interferes with falling asleep and leads to nightmares and overly vivid dreams.

Fashionable gray reduces sleep time

Nowadays it is very fashionable to decorate the interior in gray, but there is no need to rush to choose this, innocent at first glance, shade for bedroom design. It turns out that sleep in a gray bedroom is reduced by about an hour, which leads to lack of sleep and fatigue. Psychologists generally claim that people who are on the verge of psychological exhaustion strive for a gray interior. If you really like it grey colour, then it is better to use it in combination with other shades, taking minimalism as a basis.

A black bedroom is the kingdom of extraordinary people

A black bedroom interior is chosen by brave and independent girls with a masculine outlook on life and the ability to solve problems. There is no need to be afraid of this controversial color scheme. Black is the color of the night; it promotes the production of melatonin and induces sleep. Those who are afraid that black can lead to depression are recommended to dilute it with other shades, for example, white. Very fashionable now black and white interior will appeal to many ladies. If you still don’t have the courage to decorate your bedroom in black, take a look, maybe you’ll find something interesting for yourself there.

Size determines color

There is no need to rush to choose a color only on the advice of psychologists. Before you decide what color is best to make your bedroom, you will have to measure its area. IN big room It is allowed to use dark shades for walls, and in a miniature room the choice is limited only to light colors, as we already discussed in the article.

If the builders did not take care of the height of the ceilings, then it is also recommended to use light colors to increase this parameter. Effective solution– glossy suspended ceiling, its reflective properties will only benefit!

To feel comfortable not only in the bedroom, but also near the stove, choose the right one, following our advice in another article.

Colors play a huge role in shaping the style, atmosphere and mood of the bedroom; each shade has its own impact on a person, so when choosing a palette, many factors must be taken into account. Everything in this room should contribute to relaxation, quality rest and sleep; flashy and ultra-bright colors in the bedroom interior should be avoided.

Preferably calm shades that help concentrate vital energy and restore inner harmony. Next, we’ll figure out what color the bedroom should be and find out what psychologists, designers and Feng Shui experts advise.

Favorable colors

The segment of the color palette for the bedroom is quite wide: from rich bright to very light, pastel colors, and the choice depends on the design style, geometric features, location of the room relative to the cardinal points, but mainly on the psychotype of the individual.

By general recommendation specialists, favorable colors for the bedroom - a pale, pastel palette: beige, powder, creamy, natural muted palette: sand, blue, green, some shades of brown, yellow and orange. It is better if the main wall decoration is monochrome, using 2 colors, maximum three, with highlighting accent wall beautiful wallpaper, unusual materials or photo wallpapers depicting landscapes or flowers.

Color combination in the bedroom, photo of how to use it correctly different shades one palette segment

Advice: Cool shades will add a cool touch to a sunny bedroom, but even these should be balanced with warm accent colors. For shaded rooms, a warm spectrum is recommended.

How to choose the main color for your bedroom

Designers insist that no more than seven colors should be present in one room, here the following should be taken into account:

• decoration of walls, floors, ceilings;
• the whole gamut of textile shades - curtains, bed linen, pillows;
• color of furniture and accessories.

The optimal solution is to choose 2 conceptual colors, for example, the floor is wenge, the walls are purple, and all other furnishings and decor items are chosen to match, darker or lighter, but in this spectrum of the palette.

So, furniture can also be wenge, curtains and textiles - from pink to purple. To make the bedroom interior more expressive, it is recommended to add several bright or contrasting spots to the monochrome finish, but no more than 10% of the entire surface area; these can be vases, picture frames, a blanket, partial furniture upholstery, a pillow case, colored lamps, etc. etc.

Monochrome color scheme for the bedroom, photo of proper placement of accents

• loft – white, gray (concrete), terracotta (brick);
• classic - walls in light colors: beige, very pale green, coffee with milk, in rococo - white in combination with gold, in classicism - dark brown or black with silver or white;
• Mediterranean - sand, yellow, white and blue, including rich, azure, turquoise;
• modern - almost all colors are acceptable, but in the bedroom you should choose a muted segment;
• high-tech – white, black, here the focus is on the glossy texture of surfaces;
• minimalism and eco-style – calm natural shades;
• eastern directions - it is recommended to balance bright colors with a dark background, such design solution suitable for creative people who are not afraid of expression;
• Japanese – beige and dark brown;
• Provence - white, very light gray, pale shades of green, pink, blue.

Dark color of the walls in the bedroom, photo example of how to effectively play on contrasts

Important: To decorate small bedrooms, it is better to use a light palette. For low rooms - vertical stripe in finishing, for narrow ones - horizontal.

Psychology and Feng Shui

According to Feng Shui, colors for a bedroom should be soothing, conducive to relaxation and the accumulation of vitality. The best colors for decoration are: beige, cream, pistachio, ivory, gray, for boys - calm light green and blue, for girls - pale pink and powdery.

But calm color schemes for the bedroom often seem boring, and modern interiors require the implementation of new, original ideas. To decide what colors to use for your bedroom, it is important to take into account the peculiarities of color perception:

• Red is an aggressive color, suitable for temperamental natures; this color helps create an atmosphere of intimacy. For a bedroom, burgundy is suitable; it is better not to use bright shades and scarlet as the main background, they do not help restore energy, and you will not be able to relax in such an environment.
• Yellow is an ambiguous color; it increases vitality and promotes the development of creative energy. The best colors for the bedroom are pale and dusty shades of yellow for the main decoration, a bright segment for details.
• Blue – relaxes and calms, it would seem great option, but it slows down the psychological processes in the body, which does not contribute to sexual energy, so it is recommended to use this palette in doses.
• Green is considered one of the most harmonious colors for the bedroom; it will create an atmosphere of rest, relax, and help concentrate vital forces. This is the only bedroom wall color that all experts advocate for.
• Lilac, violet - relieve irritation and anxiety, develop intuitive thinking, suitable for sophisticated and creative people, but with business acumen. Colors reconcile opposites, pacify and encourage inner harmony.
• Black/white – it is not recommended to use them in their pure form in the bedroom; it is better to dilute them with other colors or use them as accents. Only in rare cases, for extraordinary natures, for example, if the interior is in Gothic or high-tech style.

Even classic interiors will sound new if they are done in extraordinary colors

Good to know: The color is significantly influenced by the texture of the material, for example, a matte and shagreen surface will make the shade softer, while gloss will look cold.

Color combination in the bedroom interior

It is quite obvious that everyone chooses the best colors for the bedroom independently, guided by the style of the interior and the temperament of the individual. We also found out that the color of the walls in the bedroom should be monochrome, and for greater expressiveness it is recommended to add several accent spots. Here it is important not only the color is correct, but also the tone of the shade:

• gray is combined with olive, pink, lilac, muted yellow, turquoise;
• red will look good with warm beige and cream, with gold, or in contrast with white or black;
• sand, yellow, blue, white, green - the ideal solution for creating light, natural and original styles.

Ecology of life. Interior design: For a comfortable sleep and good rest, it is very important to properly arrange the bedroom. It's no secret that the color of the surrounding space has a significant impact on our mood, health and psychological comfort. If we are talking about the bedroom, then due to the wrong color of the walls and furniture, sleep can be disturbed, well-being worsens, performance decreases and even depression develops.

For a comfortable sleep and good rest, it is very important to properly arrange the bedroom. It's no secret that the color of the surrounding space has a significant impact on our mood, health and psychological comfort. If we are talking about the bedroom, then due to the wrong color of the walls and furniture, sleep can be disturbed, well-being worsens, performance decreases and even depression develops. Therefore, when decorating such an important room as a bedroom, it makes sense to listen to the recommendations of psychologists in order to ensure healthy sleep, mental comfort, vigor and good mood.

Since ancient times, the classic color scheme for the bedroom has been considered pastel shades. This is due to the relaxing and pacifying effect they have on our psyche. If rich, bright shades activate and strain attention, then delicate pastel colors, on the contrary, calm, set the mood for relaxation, relieve stress and excitement. For almost every color you can find a gentle, muted pastel shade and decorate your bedroom in your favorite color scheme, which always pleases and evokes pleasant emotions.

If your life lacks confidence and stability, psychologists advise decorating your bedroom in a respectable classic style, which will give you the appropriate mindset day after day and help you achieve great success. An excellent color solution for such a bedroom can be a time-tested, win-win combination of ivory, milky or beige with various shades of gray, coffee and brown.

In the bedroom, the windows of which face the sunny side, it is often too hot and there is not enough air. Delicate shades of cool tones will help create a feeling of coolness, freshness and spaciousness. This is very important for good sleep, because in a hot, stuffy room it is impossible to fully relax and unwind. Light shades of blue, lavender, lilac, pistachio and sea green in combination with white, cream, light beige or silver gray will help visually enlarge the space and create an interesting design and delightfully fresh, airy interior.

If the bedroom is too cold or there is not enough light, they will come to the rescue warm colors. Moreover, for too dark or small rooms it is better to choose the most pale, delicate shades. And in bright and spacious rooms you can use more saturated, but still not too bright colors. Delicate shades of beige, yellow, golden, peach, terracotta and pink will give you a feeling of warmth and comfort.

Concerning white color selection for the bedroom, here the opinions of psychologists differ: some consider it too cold, joyless and even causing unpleasant associations with the hospital. But in most sources, a white interior is still acceptable, especially if you add pleasant color accents to it and diversify the design with original decor.

Modern psychology believes purple bedrooms are unfavorable, causing sadness and depressive thoughts. The same applies to too dark interiors(dark brown, black, etc.). An excess of dark tones in the bedroom is depressing, causing stress and anxiety. For example, dark brown walls, which are now fashionable, are not the best choice, especially if in such a room you will have to not only sleep, but also spend some time during the day, for example, working on the computer, reading or watching TV.